Weigh In record (no journal entry) for 14 December 2014
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60.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1853 kcal
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Fat: 71.16g | Prot: 81.91g | Carbs: 213.48g.
Breakfast: Good Food Wafle Kukurydziane Extra Cienkie, Jovi Jogurt Pitny 0% Ananas-Kokos. Lunch: Galbani Mozzarella, Szynka Parmeńska, Biedronka Bagietka z Masłem Czosnkowym. Dinner: Kruszwica Masło Roślinne, Bułka Kajzerka, Jajko. Snacks/Other: Nestlé Chocapic, Łaciate Mleko 2%, Good Food Wafle Kukurydziane Extra Cienkie, Auchan Żelki Malinki, Krakus Krakowska Sucha, Kruszwica Masło Roślinne, Bułka Kajzerka. more...
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2000 kcal
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Exercise:
Skiing (cross country) - 16 minutes, Treadmill - 45 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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marle_na's Weight History
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