vanjackone's Journal, 14 Dec 14

Another 2 lbs. lost and 1/2" off my bust, waist and arms. I'm so pleased. I've been eating more but I'm losing more too. Still feeling great.
108.4 kg Lost so far: 8.6 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2014:
1566 kcal Fat: 118.11g | Prot: 88.77g | Carbs: 39.74g.   Lunch: Asda Streaky Bacon, Fried Egg. Dinner: Onions, Asda Butcher's Selection Cumberland Sausages, Cooked Green Cabbage. Snacks/Other: Hartley's Sugar Free Orange Jelly, Butter, Double Cream. more...
Losing 0.9 kg a Week



     
 

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vanjackone's Weight History


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