Weigh In record (no journal entry) for 29 January 2023
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51.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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329 kcal
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Fat: 18.45g | Prot: 11.43g | Carbs: 32.62g.
Breakfast: Фисташки, Творожный десерт на вафельных хлебцах, Курага, Кофе Эспрессо. more...
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Losing 3.5 kg a Week
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