Weigh In record (no journal entry) for 29 January 2023
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81.5 kg
Lost so far: 6.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1218 kcal
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Fat: 48.46g | Prot: 59.84g | Carbs: 122.05g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Помидоры, Салат Айсберг, Санта Бремор Салат Чука, Печень Куриная Жареная. Dinner: Bakerton Донат с Клубничной Начинкой, Dodo Пицца Пепперони . more...
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Gaining 2.1 kg a Week
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Лиана Морева's Weight History
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