Weigh In record (no journal entry) for 29 January 2023
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92.8 kg
Lost so far: 33.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1583 kcal
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Fat: 91.67g | Prot: 93.52g | Carbs: 98.39g.
Breakfast: Банан, Сало, Вареное Яйцо, Welldone Кокосовые Сливки. Lunch: Эдем Груша Сушеная, Котлета Домашняя, Красная Фасоль (Консервированная), Капустный Салат. Dinner: Морской Язык. more...
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Losing 2.5 kg a Week
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gurtowaja91's Weight History
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