Weigh In record (no journal entry) for 29 January 2023
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78.8 kg
Lost so far: 5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1679 kcal
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Fat: 81.14g | Prot: 73.88g | Carbs: 161.39g.
Breakfast: Яйцо, Творог 5%, С.Пудовъ Мука Рисовая, Савушкин Продукт Творожный Чизкейк, Оливковое Масло. Lunch: Макароны по Флотски, Ого Хлебцы Гречневые, Карат Violette Творожный Сыр с Зеленью, Вязанка Колбаса Варёная Классическая. Dinner: Макароны по Флотски. Snacks/Other: Twix Twix Солёная Карамель. more...
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Losing 0.7 kg a Week
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so hungry girl's Weight History
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