Weigh In record (no journal entry) for 29 January 2023
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73.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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507 kcal
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Fat: 29.54g | Prot: 16.19g | Carbs: 46.15g.
Breakfast: Сыр-Бор Сыр Российский, Вологодское Масло Сливочное, Геркулес Овсяные Хлопья. more...
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Losing 1.1 kg a Week
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scorpion2111's Weight History
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