Weigh In record (no journal entry) for 29 January 2023
|
76.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
534 kcal
|
Fat: 29.92g | Prot: 23.87g | Carbs: 41.84g.
Breakfast: Norven Форель Слабосоленая, Хлеб Бородинский, Авокадо Авокадо. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga Zdanowa's Weight History
|