Weigh In record (no journal entry) for 29 January 2023
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105.4 kg
Lost so far: 17.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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569 kcal
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Fat: 16.13g | Prot: 28.87g | Carbs: 81.38g.
Breakfast: Хлеб Черный, Томатный Сок, Кефир 2,5%, SPAR Пюре Гороховое. more...
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Losing 2.1 kg a Week
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lidiaregg98's Weight History
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