Weigh In record (no journal entry) for 29 January 2023
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133.2 kg
Lost so far: 33.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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812 kcal
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Fat: 34.66g | Prot: 52.08g | Carbs: 76.21g.
Breakfast: Лаваш, Сыр Российский, Помидоры, Жареное Яйцо. Lunch: Табрис Минтай Отварной, Перловка Отварная. Dinner: Перекресток Салат Винегрет Овощной с Маслом. more...
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Losing 0.3 kg a Week
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Наташа маша's Weight History
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