Weigh In record (no journal entry) for 29 January 2023
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54 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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758 kcal
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Fat: 29.38g | Prot: 54.92g | Carbs: 71.16g.
Breakfast: Dr.Korner Хлебцы, Золотая Долина Кукуруза , Яйцо, Савушкин Творожный Сыр с Грибами, Кета Кета Слабосоленая. Lunch: Гречка, Куриная Печень в Сметане (10%). more...
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Losing 0.6 kg a Week
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An_alexandrova's Weight History
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