Weigh In record (no journal entry) for 29 January 2023
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50 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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227 kcal
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Fat: 12.49g | Prot: 19.18g | Carbs: 9.89g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Овсяные Хлопья, Вараксино Яйцо. more...
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Gaining 1.4 kg a Week
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