Weigh In record (no journal entry) for 28 January 2023
|
81 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
299 kcal
|
Fat: 12.69g | Prot: 11.32g | Carbs: 33.99g.
Breakfast: Delícia Margarina Delícia Cremosa, Batata Doce, Ovo Mexido, Pão Francês, Café com Leite e Açúcar. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danysantana291's Weight History
|