Weigh In record (no journal entry) for 28 January 2023
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66.5 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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968 kcal
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Fat: 30.36g | Prot: 48.16g | Carbs: 119.17g.
Breakfast: Gut & Günstig Butterkeks, Kaffee mit Milch. Lunch: Putenbrust Fleisch, Vollkornbrot, Lidl Möhren Gekocht und Mariniert. Dinner: Vollkornbrot, Spiegelei, McDonald's Hamburger. Snacks/Other: Orangen, Biscotto Omas Kalter Hund. more...
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steady weight
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Weihnachtsbaum1's Weight History
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