Weigh In record (no journal entry) for 14 December 2014
|
86.2 kg
Lost so far: 17.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2014:
|
194 kcal
|
Fat: 2.97g | Prot: 4.50g | Carbs: 40.11g.
Breakfast: Dolce Gusto Café au Lait, Pain d'épices. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|