Weigh In record (no journal entry) for 28 January 2023
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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288 kcal
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Fat: 15.28g | Prot: 12.42g | Carbs: 27.81g.
Breakfast: Huevo Frito, Cuisine & Co Pascual Integral Grano Entero, Café, Lider Palta Hass. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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