Weigh In record (no journal entry) for 22 January 2023
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46.8 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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905 kcal
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Fat: 35.95g | Prot: 54.74g | Carbs: 84.27g.
Lunch: Céréal Bio les Tendres Carrés Blé, Aubergine et Basilic, la Vie Lardons Fumés Vegan, Raisins, Milka Milk Chocolate, Bjorg Flocons d'avoine. Dinner: Maïs Soufflé, Plant Pioneers Vegan Steaks, Oeuf, la Vie Lardons Fumés Vegan. more...
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steady weight
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