Weigh In record (no journal entry) for 25 January 2023
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46.8 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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492 kcal
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Fat: 13.86g | Prot: 27.55g | Carbs: 63.50g.
Dinner: Plant Pioneers Vegan Steaks, Oeuf, Bon et Bio Flocons d'avoine, Banane, Raisins. more...
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steady weight
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