Weigh In record (no journal entry) for 28 January 2023
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1835 kcal
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Fat: 82.19g | Prot: 46.26g | Carbs: 227.15g.
Lunch: Bonneterre Chocolat Noir Mendiant, Graines de Courge, Framboises, Rians Faisselle 6%, Pain aux Céréales, Picard Gratin de Crozets au Reblochon de Savoie, Huile d'Olive, Patate Douce, Carottes. Dinner: Picard Tartelette Citron Meringuée, Chabrior Gaufres Fourrées Vergeoise. Snacks/Other: Framboises, Auchan Crêpe Jambon Fromage, Soupe de Potiron, Pain aux Céréales. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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