Weigh In record (no journal entry) for 28 January 2023
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141.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1451 kcal
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Fat: 47.97g | Prot: 54.14g | Carbs: 193.19g.
Breakfast: Caffè Latte, Zucchero. Lunch: Fontina, Delizie del Sole Contorno Misto, Ciabatta, Olio Extra Vergine di Oliva. Dinner: Parmigiano (Grattugiato), Parmigiano (Grattugiato), Pane tipo Rosetta, Patatine Fritte, Tre Mulini Conchigliette Rigate. more...
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Losing 0.7 kg a Week
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giadamonni's Weight History
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