An ne's Journal, 28 Jan 23

Bon ben voilà, un peu de lâcher prise et c est reparti. Pfff! Rien de grave. On va y arriver!💪🏃‍♀️
59 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:
1076 kcal Fat: 25.01g | Prot: 32.50g | Carbs: 116.58g.   Breakfast: Bonne Maman Confiture Fraises, Pain Complet. Lunch: Fromage de Chèvre, Pain Complet, Vin de Table Rouge, Carapelli Huile Olive Bio, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Croque Saumon. Dinner: Bretzels Durs, Pietra Bière. more...
1708 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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An ne's Weight History


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