Weigh In record (no journal entry) for 28 January 2023
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100.4 kg
Lost so far: 8.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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3112 kcal
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Fat: 97.41g | Prot: 87.98g | Carbs: 452.19g.
Breakfast: Lactel Matin Léger Café au Lait. Lunch: Jus de Canneberge (sans Sucre), Béghin Say Sucre de Canne, Café, Maki Saumon, Sushi Shop Sushi Thon, Sushi Shop California Roll. Dinner: Cake Salé, Tokapi Cacahuètes, Champagne, Carrefour Wrap Poulet Crudités , Sensations d'Asie Samoussas Poulet, Picard Mini Pizza, Hamburger sur Petit Pain, Picard Gâteau d'anniversaire au Chocolat, Virgin Mojito. more...
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Gaining 0.1 kg a Week
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lolonel974's Weight History
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