Weigh In record (no journal entry) for 28 January 2023
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1342 kcal
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Fat: 58.88g | Prot: 69.99g | Carbs: 133.38g.
Breakfast: Hacendado Leche Semidesnatada, Plátano, Nespresso Café Capsulas, Pan Blanco, Huevo Frito, Hacendado Tiras de Bacon. Lunch: Tempura de Verduras, Hacendado Helado Mini Bombón Negro, Pan Blanco, Lubina. Dinner: Hacendado Empanada de Pollo y Setas, Recondo Tostadas Canapé , Hacendado Hummus con Pimiento del Piquillo Asado. more...
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Losing 3.5 kg a Week
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candelamunoz's Weight History
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