Weigh In record (no journal entry) for 28 January 2023
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1308 kcal
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Fat: 73.94g | Prot: 83.70g | Carbs: 78.62g.
Breakfast: Del Monte Pêches Demi-Fruits, Envia Mousse Fouettée Sur Fromage Blanc, Monique Ranou Jambon Blanc. Lunch: Petits Pois, Chou-Fleur, Oeuf Dur. Dinner: Quiche Poireaux, Dia Truite Fumée, Marmiton Soupe de Poisson , Oeuf Dur. more...
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Losing 4.2 kg a Week
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baffytiffi's Weight History
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