Weigh In record (no journal entry) for 13 December 2014
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127.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 December 2014:
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1003 kcal
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Fat: 3.32g | Prot: 49.48g | Carbs: 202.26g.
Breakfast: Café com leite Desnatado, Danone Iogurte Activia Morango 0% Gordura, Morangos. Lunch: Banana Prata, Danone Iogurte Activia Morango 0% Gordura, Morangos, Café com leite Desnatado. Dinner: Banana Prata, Danone Iogurte Activia Morango 0% Gordura, Morangos, Café com leite Desnatado. more...
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Losing 0.3 kg a Week
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