Weigh In record (no journal entry) for 28 January 2023
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72 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1623 kcal
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Fat: 76.82g | Prot: 39.23g | Carbs: 174.42g.
Breakfast: Апельсин. Lunch: Моремания Фиш Энд Чипс. Snacks/Other: Holy Corn Попкорн Сладко-Солёный, Holy Corn Попкорн Сырный. more...
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Losing 7.7 kg a Week
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alenka8918's Weight History
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