Weigh In record (no journal entry) for 28 January 2023
|
81.2 kg
Lost so far: 6.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
1312 kcal
|
Fat: 67.85g | Prot: 80.24g | Carbs: 92.37g.
Breakfast: Бутерброд с Маслом и Рыбой, Кофе с Молоком и Сахаром. Lunch: Жареное Яйцо, Шпинат, Печень Куриная Жареная. Dinner: Бисквитный Двор Бенто Торт Ягодка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лиана Морева's Weight History
|