Weigh In record (no journal entry) for 28 January 2023
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71.8 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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740 kcal
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Fat: 7.66g | Prot: 64.16g | Carbs: 99.69g.
Breakfast: Trader Joe's Zaden & Pittenmengeling , Juicy Sinaasappelsap, Danone Magere Yoghurt Natuur, Blauwe Bessen, Frambozen, Passievrucht, Zespri Kiwi Gold, Broodpudding. Lunch: Witte Rijst, Kikkerbillen. Snacks/Other: Mandarijn. more...
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Gaining 4.9 kg a Week
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chrisje46's Weight History
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