Weigh In record (no journal entry) for 28 January 2023
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73 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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957 kcal
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Fat: 56.89g | Prot: 48.35g | Carbs: 61.50g.
Breakfast: Блины на Молоке, Хлеб Цельнозерновой, Яйцо, Сарделька. Lunch: Хлеб Цельнозерновой, Велком Грудинка Домашняя, Троекурово Котлеты Куриные Сочные. more...
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Losing 0.7 kg a Week
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Катя-Катеринка's Weight History
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