Weigh In record (no journal entry) for 28 January 2023
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1380 kcal
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Fat: 48.15g | Prot: 69.40g | Carbs: 163.05g.
Breakfast: Макдоналдс Пирожок с Вишней, Кофе Латте, Макдоналдс Тост с Ветчиной и Сыром. Lunch: Кофе Латте, Шаурма с Курицей. more...
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Gaining 1.4 kg a Week
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rkby rkby's Weight History
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