Weigh In record (no journal entry) for 28 January 2023
|
60 kg
Lost so far: 4.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
475 kcal
|
Fat: 38.76g | Prot: 22.11g | Carbs: 12.54g.
Breakfast: Авокадо, Жирные Сливки, Цикорий, Сыр Пармезан (Твердый), Омлет с Молоком. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|