Weigh In record (no journal entry) for 27 January 2023
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71.1 kg
Lost so far: 3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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988 kcal
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Fat: 38.32g | Prot: 42.20g | Carbs: 115.74g.
Breakfast: Сахар, Вареное Яйцо, Ого Хлебцы Кукурузные, Кофе Латте. Lunch: Капуста Тушеная. Dinner: Вареное Яйцо. more...
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Losing 1.8 kg a Week
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Ка4ок_хомя4ок's Weight History
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