Weigh In record (no journal entry) for 28 January 2023
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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334 kcal
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Fat: 24.97g | Prot: 17.18g | Carbs: 7.76g.
Breakfast: Dr.Korner Хлебцы Гречневые, DopDrops Арахисовая Паста, Сыр Сулугуни, Кофе. more...
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Losing 2.1 kg a Week
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mira anidor's Weight History
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