Weigh In record (no journal entry) for 28 January 2023
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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789 kcal
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Fat: 20.76g | Prot: 23.29g | Carbs: 136.90g.
Breakfast: Молоково Молоко 3,2%, Банан. Lunch: Теремок Уха из Форели по-Фински. Dinner: Яблоко Желтое. Snacks/Other: ВкусВилл Сушки "Малышка" Простые, Яблоко Желтое. more...
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Losing 0.3 kg a Week
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лена2211's Weight History
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