bek-bulatova's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

86 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

1508 kcal

Fat: 74.97g | Prot: 128.56g | Carbs: 88.70g. Breakfast: Сыр с Плесенью, Сухие Смешанные Жареные Орехи, Протеиновый Коктейль. Lunch: Зеленый Чай, Творожная Запеканка с Изюмом. Dinner: Лаваш с Яйцом и Сыром, Шашлык Куриный. Snacks/Other: Herbalife Протеиновый Батончик, Американо. more...

3058 kcal

Exercise: Sleeping - 8 hours, Treadmill - 40 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 20 minutes. more...

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bek-bulatova's Journal, 29 Mar 19

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bek-bulatova's Weight History