habebabadawy354's Journal, 27 Jan 23

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Weigh In record (no journal entry) for 27 January 2023

57 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:

1565 kcal

Fat: 18.00g | Prot: 13.50g | Carbs: 34.50g. Breakfast: Calories Calories . Lunch: Calories . Dinner: Bmbm محشي كرنب. Snacks/Other: Calories . more...

1568 kcal

Exercise: Cooking - 1 hour, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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habebabadawy354's Journal, 27 Jan 23

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habebabadawy354's Weight History