Weigh In record (no journal entry) for 27 January 2023
|
52.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
193 kcal
|
Fat: 13.03g | Prot: 15.04g | Carbs: 5.35g.
Lunch: Silk Leche de Coco sin Azúcar , Nescafé Dolce Gusto Cortado, Packeat Zapallitos Rellenos Keto, Nueces, Yogur Griego. Dinner: Nuez, Aceite de Oliva, Clara de Huevo, Chauchas, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Nueces. more...
|
Losing 5.6 kg a Week
|
|
Magalí Rocío ~'s Weight History
|