Weigh In record (no journal entry) for 27 January 2023
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85.5 kg
Lost so far: 5.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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100 kcal
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Fat: 3.00g | Prot: 2.00g | Carbs: 17.00g.
Snacks/Other: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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Losing 1.3 kg a Week
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Dwayne2022's Weight History
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