Weigh In record (no journal entry) for 13 December 2014
|
65.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2014:
|
617 kcal
|
Fat: 26.96g | Prot: 67.50g | Carbs: 18.63g.
Breakfast: Maracujá, Parmalat Leite Semi Desnatado. Lunch: Tomates Cereja, Agrião, Aurora Linguiça Toscana, Filé de Frango Grelhado. more...
|
Losing 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborah_lacerda's Weight History
|