Weigh In record (no journal entry) for 27 January 2023
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74.5 kg
Lost so far: 13.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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343 kcal
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Fat: 8.04g | Prot: 11.50g | Carbs: 53.92g.
Breakfast: Carrefour Lait Demi Écrémé , Nestlé Crunch Céréales. more...
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Gaining 0.3 kg a Week
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margotpqt's Weight History
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