Weigh In record (no journal entry) for 26 January 2023
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120.9 kg
Lost so far: 3.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1497 kcal
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Fat: 66.84g | Prot: 130.73g | Carbs: 92.38g.
Breakfast: Italac Leite Integral, Tirolez Creme de Ricota Light, Sadia Presunto Cozido Magro, Queijo Mozzarella, Wickbold Pão Integral, Ovo. Lunch: Azeite de Oliva, Abobrinha Cozida, Macarrão Fresco (Cozido), Aurora Bisteca Suína . Dinner: Pepino (Descascado), Tomates, Hellmann's Maionese, Wickbold Pão Integral, Pescador Atum Ralado Ao Natural. more...
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Gaining 4.2 kg a Week
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pablolassalle's Weight History
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