Weigh In record (no journal entry) for 27 January 2023
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87.3 kg
Lost so far: 7.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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750 kcal
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Fat: 33.47g | Prot: 50.53g | Carbs: 52.93g.
Breakfast: Тавр Ветчина для Завтрака, Хлебозавод Юг Руси Хлеб Многозерновой Формула Баланса. Lunch: Chikalab Chika Layers Hazelnut & Caramel, Гречка Отварная, Maggi Мясные Ёжики с Рисом и Морковью . more...
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Losing 0.7 kg a Week
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17valia17's Weight History
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