Weigh In record (no journal entry) for 27 January 2023
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119.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1367 kcal
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Fat: 80.71g | Prot: 38.88g | Carbs: 122.71g.
Lunch: Berliner. Dinner: Süßkartoffelpommes, Goldähren Soft Panini, Schafskäse. Snacks/Other: Ferrero Küsschen, Lindt Lindor Kugeln. more...
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Losing 2.1 kg a Week
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Sonnenblume2011's Weight History
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