Weigh In record (no journal entry) for 27 January 2023
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55.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1081 kcal
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Fat: 43.16g | Prot: 36.34g | Carbs: 134.58g.
Breakfast: Super Bubur Abon Sapi. Lunch: Bakso Daging Sapi, B.J. Bawang Merah Goreng, Telur Rebus, Mentimun (dengan Kulit), Nasi Putih. Dinner: Kerupuk Makanan Ringan, B.J. Bawang Merah Goreng, Mentimun (dengan Kulit), Bakso Daging Sapi, Nasi Putih. Snacks/Other: Plum, Oreo Blackpink Oreo. more...
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Gaining 0.5 kg a Week
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fanycilly's Weight History
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