Weigh In record (no journal entry) for 27 January 2023
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59.1 kg
Lost so far: 5.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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481 kcal
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Fat: 34.50g | Prot: 29.69g | Carbs: 14.99g.
Breakfast: Жирные Сливки, Цикорий, Bien Vu Saumon Fumé, Легкий Сливочный Сыр, Авокадо, Сыр Пармезан (Твердый), Помидоры, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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Pupsenkaa's Weight History
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