Weigh In record (no journal entry) for 27 January 2023
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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841 kcal
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Fat: 32.07g | Prot: 56.25g | Carbs: 77.63g.
Lunch: Bifana. more...
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Losing 4.2 kg a Week
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JoelmaPereira79's Weight History
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