Weigh In record (no journal entry) for 13 December 2014
|
48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2014:
|
184 kcal
|
Fat: 6.86g | Prot: 9.61g | Carbs: 20.44g.
Breakfast: Crusti Frais Pate Feuilletée Crusti Frais (Lidl), Être Bio Norma Muesli Bio Fruits Rouges, Rians Faisselle 6%, Rians La Faisselle 0%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|