Weigh In record (no journal entry) for 27 January 2023
|
119.9 kg
Lost so far: 7.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1327 kcal
|
Fat: 48.74g | Prot: 152.41g | Carbs: 52.60g.
Breakfast: Cucumber (with Peel) , Red Onions, Lettuce, Chicken Breast, Tesco Value Chopped Tomatoes, Chicken Breast, Sainsbury's Fusilli, Egg. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morganlhb's Weight History
|