Weigh In record (no journal entry) for 27 January 2023
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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790 kcal
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Fat: 36.80g | Prot: 16.29g | Carbs: 102.47g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Любятово Хлопья. Snacks/Other: Растительное Масло, Аквафаба, Геркулес Овсяные Хлопья, Банан. more...
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Losing 0.0 kg a Week
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ksuyuzvik's Weight History
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