💃 Freitag 💃 Wünsche euch und euren Lieben ein schönes Wochenende ☕️🍀
|
64.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1593 kcal
|
Fat: 69.83g | Prot: 41.01g | Carbs: 196.43g.
Breakfast: REWE Marzipan Rohmasse, Nutella Nutella, Banane, Kaufland Vollkorn Tortilla Wraps . Dinner: Champignons, Bamboo Garden Kokosmilch, Reis (Gekocht), Zwiebeln, Grüne Brechbohnen, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Möhren, Gekochte Brokkoli (Tiefkühlware). Snacks/Other: Almondy Daim Torte. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|